The corpse pose : One of my fav in Bikram Yoga, where you lie completely still and the only difference btw you and a corpse is that you're breathing. The heat forces you to push all thoughts out of your head, the thoughts of the outside world, all gone, you are completely still, the only thing that exists is your breathing !
Ah, the wonders of meditating :) I leave you with a picture of Jeero during the Savasana. Namaste....
Picture : Komarix.org
1 comment:
haha.
no kidding. my future puppy sleeps like that.
i'll show you picture soon.
but when i went to visit him at my aunty's house he was sleeping on his back with his hands and legs by his side.
so weird. but so cute also. =)
i've never done yoga... should try so i can keep up with you!
p.s: do u like that position cos it's the least effort? hahaha jk! *HuGz*
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